JOURNAL OF SPORTS SCIENCE & MEDICINE
http://www.jssm.org
 
Research article
 

SELF-GENERATED COPING STRATEGIES AMONG MUSLIM ATHLETES DURING RAMADAN FASTING

Jolly Roy1, Ooi Cheong Hwa1, Rabindarjeet Singh2, Abdul Rashid Aziz3 and Chai Wen Jin1

1National Sports Institute of Malaysia, Kuala Lumpur, Malaysia, 2Advanced Medical and Dental Institute, Universiti Sains Malaysia , Penang, Malaysia, 3Singapore Sports Institute, Singapore Sports Council, Singapore.

Received   10 May 2010
Accepted   26 November 2010
Published   01 March 2011

© Journal of Sports Science and Medicine (2011) 10, 137 - 144

ABSTRACT  
The study explored the self-generated coping strategies employed by Muslim athletes from South East Asian region during the Ramadan fasting month. Sixty-five National elite Muslim athletes responded to an open-ended question on coping strategies employed during Ramadan fasting. Inductive content analysis identified five general dimensions from 54 meaning units which were abstracted into 14 first-order themes and 10 second order themes. The general dimension included four problem-focused coping: training modifications, dietary habits, psychological, rest and recovery, and one emotion-focused coping i.e., self- control. The coping strategies employed were diverse and dynamic in nature and no specific pattern was evident. The most frequently employed strategies were associated with training and dietary habits. Emotion focused coping was the least frequently used by the athletes.

Key words: Ramadan, training, competition, psychological coping, self-control, habit.

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