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This
handbook is divided into fourteen chapters addressing the following
topics: 1- Why is injury prevention in sports important? 2- A systematic
approach to sports injury prevention, 3- Developing and managing
an injury prevention program within the team, 4- Preventing ankle
injuries, 5- Preventing knee injuries, 6- Preventing hamstring injuries,
7- Preventing groin injuries, 8- Preventing low back pain, 9- Preventing
shoulder injuries, 10- Preventing elbow injuries, 11- Preventing
injuries to the head and cervical spine, 12- Preventing tendon overuse
injuries, 13- Implementing large-scale injury prevention programs,
14-Planning for major events.
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